Hello everyone! In today’s episode, I’ll be sharing 5 things to focus on during the (not so) great quarantine of 2020. The world has been crazy and we’re all seeking a sense of normalcy right now. I know this is a bit of a departure from my usual guest interviews, but this has been a hot topic among the community and I’d love to share some practical tips with you.
PS: Universe, is this what I get for saying I really enjoy spending time at home when things were hectic a few months ago?! Sorry everyone.
Show Notes
Fitness App: FitBod
MAP Planner Link
Binaural Beats App: SleepStream 2
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